Equanimity in the Face of Uncertainty

Equanimity in the Face of Uncertainty

I’ve made a few decisions over the past couple of months that have thrown my life into a state of uncertainty. I made them willingly and thoughtfully, but thrown I am regardless. I guess that’s all life is, really: uncertain situation after uncertain situation. We...
New Year, New You?

New Year, New You?

I love new beginnings. They can be scary, but they’re also full of possibility. Normally we make so many excuses for why we don’t embrace possibility – for why we can’t change. But a new beginning is a chance to shift this perspective.  For some reason,...
‘Tis the Season: How Generosity Breeds Peace

‘Tis the Season: How Generosity Breeds Peace

Christmas is a time of giving. It’s the season of merriness, warmth and good eats, but most of all, it’s about generosity.  Depending on how you were raised, the generosity presents itself in the form of God sending his son to us on earth, Santa traveling...