isn't it time we
redefine success?Cut the noise, gain clarity, and create meaningful goals
Miranda Ayim is a two-time Olympian,
co-captain of the Canadian Women’s Basketball team, public speaker and
certified wellness coach
The Miranda Ayim Podcast
Each week Miranda is joined by experts in areas of business, sport and psychology as we discuss strategies and tools to develop and optimize key high performance skills: focus, high-level habits, emotional intelligence and team dynamics.
Speaking
Having dedicated years of her life to organizations full of high performers and even higher goals, Miranda has seen firsthand the necessity of a calm mind, clear goals and continuous improvement.
Miranda speaks on a variety of topics. Reach out to see if she’d be a good fit for your event.
Coaching
Change is simple, but not easy–you need someone in your corner to encourage, support and challenge you.
If you’re looking to develop better habits and goals, reduce stress and cultivate your best self, you’re in the right place.
Writing
Miranda is continuously exploring the qualities of a truly successful life: values-driven and meaningful, healthy and thriving, balanced and impactful.
She shares personal experiences and reflections, as well as high performance techniques, mindfulness strategies and recent reads.
recent posts
Crunchy leaves, crisp air, and quotes
There's something about the arrival of autumn that prompts reflection. Leaves flutter to the ground in an array of colours, the wind carries a different scent on its wings and everything seems to close, curl and cozy up. The transition from summer to fall touches us...
Cultivating the Art of Stillness with Pico Iyer: Book Summary
Book: The Art of Stillness: Adventures in Going Nowhere by Pico Iyer Summary of the summary: Sitting still (or going Nowhere) is "how many of us get what we most crave and need in our accelerated lives." Takeaway: Going Nowhere gives you the opportunity to synthesize...
The Lazy Person’s Meditation: An Easy, Effective Clarity Practice
I’m a meditator, but not your typical kind. I appreciate the value of quality mantra or a well-timed breathing pacer or a grounding loving-kindness practice, but when I sit down to meditate, it’s rarely structured. When I’m in polite company, I call my process The...
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