Miranda Ayim is a two-time Olympian,
co-captain of the Canadian Women’s Basketball team, public speaker and
certified wellness coach
The Miranda Ayim Podcast
Each week Miranda is joined by experts in areas of business, sport and psychology as we discuss strategies and tools to develop and optimize key high performance skills: focus, high-level habits, emotional intelligence and team dynamics.
Having dedicated years of her life to organizations full of high performers and even higher goals, Miranda has seen firsthand the necessity of a calm mind, clear goals and continuous improvement.
Miranda speaks on a variety of topics. Reach out to see if she’d be a good fit for your event.
Change is simple, but not easy–you need someone in your corner to encourage, support and challenge you.
If you’re looking to develop better habits and goals, reduce stress and cultivate your best self, you’re in the right place.
Miranda is continuously exploring the qualities of a truly successful life: values-driven and meaningful, healthy and thriving, balanced and impactful.
She shares personal experiences and reflections, as well as high performance techniques, mindfulness strategies and recent reads.
There's something about the arrival of autumn that prompts reflection. Leaves flutter to the ground in an array of colours, the wind carries a different scent on its wings and everything seems to close, curl and cozy up. The transition from summer to fall touches us...
Book: The Art of Stillness: Adventures in Going Nowhere by Pico Iyer Summary of the summary: Sitting still (or going Nowhere) is "how many of us get what we most crave and need in our accelerated lives." Takeaway: Going Nowhere gives you the opportunity to synthesize...
I’m a meditator, but not your typical kind. I appreciate the value of quality mantra or a well-timed breathing pacer or a grounding loving-kindness practice, but when I sit down to meditate, it’s rarely structured. When I’m in polite company, I call my process The...
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