Miranda Ayim is a two-time Olympian,
co-captain of the Canadian Women’s Basketball team, public speaker and
certified wellness coach
The Miranda Ayim Podcast
Each week Miranda is joined by experts in areas of business, sport and psychology as we discuss strategies and tools to develop and optimize key high performance skills: focus, high-level habits, emotional intelligence and team dynamics.
Having dedicated years of her life to organizations full of high performers and even higher goals, Miranda has seen firsthand the necessity of a calm mind, clear goals and continuous improvement.
Miranda speaks on a variety of topics. Reach out to see if she’d be a good fit for your event.
Change is simple, but not easy–you need someone in your corner to encourage, support and challenge you.
If you’re looking to develop better habits and goals, reduce stress and cultivate your best self, you’re in the right place.
Miranda is continuously exploring the qualities of a truly successful life: values-driven and meaningful, healthy and thriving, balanced and impactful.
She shares personal experiences and reflections, as well as high performance techniques, mindfulness strategies and recent reads.
This is what I’ve been reading lately. I’ll update as the year goes along. Check out my 2020 reading list here. Non-FictionThe Culture Code – Daniel Coyle Its subtitle describes it best: The Secrets of Highly Successful Groups. Indistractable – Nir Eyal A practical...
I sat down (virtually) with Bryce Tully, mental performance consultant, to chat about the interplay between emotion and attention, how the "ideal emotional state" doesn't exist, and how we can harness our attention regardless of our current emotions. Here are some of...
Book: Essentialism: The Disciplined Pursuit of Less by Greg McKeown Summary of the summary: Constructing a meaningful life is about discerning "the vital few from the trivial many." Takeaway: Focus your time and energy on the activities and people who "move the...
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