Miranda Ayim is a two-time Olympian,
co-captain of the Canadian Women’s Basketball team, public speaker and
certified wellness coach
Having dedicated years of her life to organizations full of high performers and even higher goals, Miranda has seen firsthand the necessity of a calm mind, clear goals and continuous improvement.
Miranda speaks on a variety of topics. Reach out to see if she’d be a good fit for your event.
Change is simple, but not easy–you need someone in your corner to encourage, support and challenge you.
If you’re looking to develop better habits and goals, reduce stress and cultivate your best self, you’re in the right place.
Miranda is continuously exploring the qualities of a truly successful life: values-driven and meaningful, healthy and thriving, balanced and impactful.
She shares personal experiences and reflections, as well as high performance techniques, mindfulness strategies and recent reads.
This is what I’ve been reading lately. I’ll update as the year goes along.Non-FictionIndistractable – Nir Eyal A practical approach to controlling your attention; how to create a life you value by getting rid of distraction. Focus – Daniel Goleman A guide into our...
I sat down (virtually) with Bryce Tully, mental performance consultant, to chat about the interplay between emotion and attention, how the "ideal emotional state" doesn't exist, and how we can harness our attention regardless of our current emotions. Here are some of...
Book: Essentialism: The Disciplined Pursuit of Less by Greg McKeown Summary of the summary: Constructing a meaningful life is about discerning "the vital few from the trivial many." Takeaway: Focus your time and energy on the activities and people who "move the...
READY TO redefine?
Subscribe for a bi-weekly Moment of Pause
to reconnect to your priorities, purpose, and peace.
Error: API requests are being delayed for this account. New posts will not be retrieved.
Log in as an administrator and view the Instagram Feed settings page for more details.