I’m a 3x Olympian, certified wellness coach, and
keynote speaker. Underneath all of that,
I’m passionate about
leveraging wellness to fuel performance.
the past decade sharpening my skills
and reaching the height of my discipline.
Now I help teams and individuals reach
their goals and protect their peace.
Looking for performance without the burnout? I can help!
Reignite purpose through an inspiring talk where I share lessons learned on the field of play and in the boardroom. Learn how to leverage habits, optimize goals and align performance with wellness.
me. I’ll teach practical strategies I learned and applied during my years as an Olympic athlete and now as a business owner.