health Archives - Miranda Ayim

Nature is Nurture: How we can enhance exercise, decrease stress, and find healing

January 30, 2019 | Blog

Imagine this setting for a moment… You step out of the car and finish lacing up your running shoes. You notice a tall border of trees guarding the perimeter of the path. Branches and leaves criss-cross to make a patchwork of forestry in a background. The sound of a...

Nature is Nurture: How we can enhance exercise, decrease stress, and find healing

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