Miranda Ayim
Podcast
Cultivate Your Best Self
Listen in with Miranda Ayim, three-time Olympian with Team Canada, as she shares strategies and tools to develop and optimize key high performance skills: focus, high-level habits, emotional intelligence and team dynamics.
Each episode she’s joined by experts in business, sport, and psychology.
Find the podcast on your favourite podcasting platform: Apple Podcasts, Google Podcasts, Spotify, and more!
Latest episode
Miranda Ayim
Recent Episodes
#09 Jason Sealy: Why We Hate Working in Teams
"There has to be a high level of importance to wanting to change. And there has to a level of importance around the urgency to change. Or a recognition or connection with the cost of not changing or not growing.” – Jason Sealy In this episode of The Miranda Ayim...
#08 When You DON’T Get Results: Mindset Monday
In this episode of MINDSET MONDAY, Miranda talks about her recent French championship title, an alternative championship mindset and the capricious nature of results. Miranda Ayim is a two-time Olympian with Team Canada specializing in developing and optimizing key...
#07 Amie Latta: Creating impact in Self and Community
In this episode of The Miranda Ayim Podcast, Amie Latta and I discuss moving through emotional storms, techniques to increase self-awareness, and how to make an immediate impact in your community.Amie Latta is a registered psychotherapist and a specialist in...
#06 How you self-sabotage your own peace : MINDSET MONDAY
Sometimes the simplest things make all the difference. Let's talk about 3 things we can remove from our life that steal our time, energy, and attention—three culprits that sabotage progress towards our goals, priorities, and peace.Miranda Ayim is a two-time Olympian...
#05 Stu Singer: Mindfulness in High Performance
In this episode of The Miranda Ayim Podcast, Stu Singer and I discuss the power of mindfulness in high pressure situations, the main mental stumbling blocks for high performers, and the similarities between sport performance coaching and executive/business...
#04 Staying Calm Under Pressure: Mindset Monday
In this episode of Mindset Monday on The Miranda Ayim Podcast, Miranda talks about why "Just calm down" is crappy life advice and three techniques to help you practice staying calm in high pressure situations. Miranda Ayim is a two-time Olympian with Team Canada...
#03 Susan Cockle: Developing Holistic High Performance
We are more than what we do. We are more than our goals. We are human beings with emotions, fears, and doubts. When we focus solely on optimizing our skills, we neglect resources that are vital to both our personal and professional performance. As a high performance...
#02 Sefu Bernard: Building Resilient Character & Culture
Being a leader can be tough—whether it's leading a sports team, a business delegation or a flock of kids. But as difficult as it is at times, we all know it’s worth the effort. Positive team dynamic is vital to a strong, healthy organization. However, questions...
#01 Bryce Tully: The Power of Strong Team Culture
Are you and your team struggling with a less-than-ideal work environment? Teams are difficult to manage—each individual brings her or his own motivations, perspectives, and personality. Often, it seems impossible to get everyone on the same page. But as difficult as...
