pre-bed routine Archives

About Me
SERVICES
- COACHING
- SPEAKING
Podcast
Blog

3 Things You Should Be Doing Before Bed

April 22, 2020 | Blog, Popular Posts

You know the drill: you should already be asleep, but you’re still wide awake. It’s starting to become a regular occurrence. Sound familiar? Well, here are 3 things you should be doing before bed. No, it’s not about avoiding your phone, drinking sleepytime...

About Me

Hi, I'm Miranda!

I'm a 2x Olympian passionate about turning our flaws and failures into powerful opportunities for growth.

Latest Posts

#10 Becoming Your Ideal Self
July 18, 2021
#09 Jason Sealy: Why We Hate Working in Teams
July 18, 2021
#08 When You DON’T Get Results: Mindset Monday
July 18, 2021
#07 Amie Latta: Creating impact in Self and Community
April 30, 2021
#06 How you self-sabotage your own peace : MINDSET MONDAY
April 30, 2021

Subscribe & Follow

PODCAST
BLOG

CONTACT
WORK WITH ME

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.

Cookie Settings Accept All

Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT