I’m a meditator, but not your typical kind. I appreciate the value of quality mantra or a...
The Case for Conscious Simplicity: Why “Less is More” Rings So True
There are some things we know intuitively to be true. And while the term "less is more" has grown more and more cliché, it still has that nugget of truth at its core. Yet despite our supposed agreement, we don't often ask why it rings so true. What's so good about...
3 Things You Should Be Doing Before Bed
You know the drill: you should already be asleep, but you're still wide awake. It's starting to become a regular occurrence. Sound familiar? Well, here are 3 things you should be doing before bed. No, it’s not about avoiding your phone, drinking sleepytime tea or...
Creating Your Ideal Environment: Setting Yourself Up for Success
Plant Lady—yup, that's me! My home is filled with plants. There's no corner that has escaped a bit of foliage. No windows in the room? No worries, I'll just place some dried flowers in a cool vintage vase. No space? No worries, I'll just hang it from the ceiling. But...
I’m Miranda, a certified wellness coach,
public speaker, blogger, podcaster, and
athlete. Underneath all of that, I’m an
advocate of intentional growth.