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3 Things You Should Be Doing Before Bed

3 Things You Should Be Doing Before Bed

You know the drill: you should already be asleep, but you're still wide awake. It's starting to become a regular occurrence. Sound familiar? Well, here are 3 things you should be doing before bed. No, it’s not about avoiding your phone, drinking sleepytime tea or...

Creating Your Ideal Environment: Setting Yourself Up for Success

Creating Your Ideal Environment: Setting Yourself Up for Success

Plant Lady—yup, that's me! My home is filled with plants. There's no corner that has escaped a bit of foliage. No windows in the room? No worries, I'll just place some dried flowers in a cool vintage vase. No space? No worries, I'll just hang it from the ceiling. But...

About Me

Hi, I'm Miranda!

I’m Miranda, a certified wellness coach,
public speaker, blogger, podcaster, and
athlete. Underneath all of that, I’m an
advocate of intentional growth.

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