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#10 Becoming Your Ideal Self

#10 Becoming Your Ideal Self

In this episode, Miranda talks about how to get real intentional with growth by identifying your "ideal self."Miranda Ayim is a two-time Olympian with Team Canada specializing in developing and optimizing key high performance skills: focus, high-level habits,...

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#09 Jason Sealy: Why We Hate Working in Teams

#09 Jason Sealy: Why We Hate Working in Teams

"There has to be a high level of importance to wanting to change. And there has to a level of importance around the urgency to change. Or a recognition or connection with the cost of not changing or not growing.” – Jason Sealy In this episode of The Miranda Ayim...

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#08 When You DON’T Get Results: Mindset Monday

#08 When You DON’T Get Results: Mindset Monday

In this episode of MINDSET MONDAY, Miranda talks about her recent French championship title, an alternative championship mindset and the capricious nature of results. Miranda Ayim is a two-time Olympian with Team Canada specializing in developing and optimizing key...

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#07 Amie Latta: Creating impact in Self and Community

#07 Amie Latta: Creating impact in Self and Community

In this episode of The Miranda Ayim Podcast, Amie Latta and I discuss moving through emotional storms, techniques to increase self-awareness, and how to make an immediate impact in your community.Amie Latta is a registered psychotherapist and a specialist in...

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#05 Stu Singer: Mindfulness in High Performance

#05 Stu Singer: Mindfulness in High Performance

In this episode of The Miranda Ayim Podcast, Stu Singer and I discuss the power of mindfulness in high pressure situations, the main mental stumbling blocks for high performers, and the similarities between sport performance coaching and executive/business...

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