Stillness

Stillness

Clarity

Growth

Books

The Lazy Person’s Meditation: An Easy, Effective Clarity Practice

The Lazy Person’s Meditation: An Easy, Effective Clarity Practice

I’m a meditator, but not your typical kind. I appreciate the value of quality mantra or a well-timed breathing pacer or a grounding loving-kindness practice, but when I sit down to meditate, it’s rarely structured. When I’m in polite company, I call my process The...

Making the Unconscious Conscious with Carl Jung

Making the Unconscious Conscious with Carl Jung

You know those quotes that change your life? The ones that resonate in your head like a tolling church bell yet bring the peace of a quiet forest? They’re the type of ideas that concisely express some inner knowledge that has been simmering below the surface of your...

How to Live “The Good Life” by Thinking Clearly (Book Summary)

How to Live “The Good Life” by Thinking Clearly (Book Summary)

The Art of the Good Life: Clear Thinking for Business and a Better Life by Rolf Dobelli Summary of the Summary: The world is complicated beyond our comprehension. In order to lead a good life, Dobelli argues, we need a mental toolkit to protect against cognitive...

Equanimity in the Face of Uncertainty

Equanimity in the Face of Uncertainty

I’ve made a few decisions over the past couple of months that have thrown my life into a state of uncertainty. I made them willingly and thoughtfully, but thrown I am regardless. I guess that’s all life is, really: uncertain situation after uncertain situation. We...

About Me

Hi, I'm Miranda!

I’m Miranda, a certified wellness coach,
public speaker, blogger, podcaster, and
athlete. Underneath all of that, I’m an
advocate of intentional growth.

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