My Performance Anxiety: Where it all started, unhelpful coping mechanisms, and flashbacks

November 28, 2019 | Videos

This week’s video was a therapy session in and of itself! There’s just something about actually verbalizing past events that really brings the lesson home.

I share a bit about my first experience with performance anxiety and how I’ve had to deal with it throughout my career as a professional basketball—from the Olympics to overseas life, it has no bounds!

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About Me

About Me
Hi, I'm Miranda!

I'm a 2x Olympian passionate about turning our flaws and failures into powerful opportunities for growth.

Miranda Ayim

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