My Performance Anxiety: Where it all started, unhelpful coping mechanisms, and flashbacks

by | Nov 28, 2019 | Blog, Clarity, Failure, Mindfulness, Stress, Videos | 0 comments

This week’s video was a therapy session in and of itself! There’s just something about actually verbalizing past events that really brings the lesson home.

I share a bit about my first experience with performance anxiety and how I’ve had to deal with it throughout my career as a professional basketball—from the Olympics to overseas life, it has no bounds!

About Me

Hi, I’m Miranda!

I’m Miranda, a certified wellness coach,public speaker, blogger, podcaster, andathlete. Underneath all of that, I’m anadvocate of intentional growth.

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