


#05 Stu Singer: Mindfulness in High Performance
#05 Stu Singer: Mindfulness in High Performance Listen In 3 In this episode of The Miranda Ayim Podcast, Stu Singer and I discuss the power of mindfulness in high pressure situations, the main mental stumbling blocks for high performers, and the similarities...
#04 Staying Calm Under Pressure: Mindset Monday
#04 Staying Calm Under Pressure: Mindset Monday Listen In 3 In this episode of Mindset Monday on The Miranda Ayim Podcast, Miranda talks about why “Just calm down” is crappy life advice and three techniques to help you practice staying calm in high...
#03 Susan Cockle: Developing Holistic High Performance
#03 Susan Cockle: Developing Holistic High Performance Listen In 3 We are more than what we do. We are more than our goals. We are human beings with emotions, fears, and doubts. When we focus solely on optimizing our skills, we neglect resources that are vital to...