Book: Essentialism: The Disciplined Pursuit of Less by Greg McKeown Summary of the summary:...
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BOOK REVIEW: Brown: What Being Brown in the World Today Means (To Everyone) by Kamal Al-Solaylee
Disclaimer: The word “colour” in this post is spelt with a “U” because I am Canadian. This is how we (and every English-speaking country other than America) spell it, so I shall adhere to that precedent of overwhelming majority. In a world full of black and white,...
BOOK REVIEW: Flow: The Psychology of Optimal Experience by Mihály Csíkszentmihályi
To experience flow is to be in the zone. It's that zone where everything else fades away and complete concentration is directed to what's immediately at hand; the coffee is getting cold and the vibrations of incoming messages have no pull. It's extreme focus to the...
About Me
Hi, I’m Miranda!
I’m Miranda, a certified wellness coach,
public speaker, blogger, podcaster, and
athlete. Underneath all of that, I’m an
advocate of intentional growth.
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